Day Fifty One...

Wednesday…

Well I was right…I am again sore, very sore from my last three days of working out at the fitness center.
About 40 minutes on the treadmill this morning and I told myself that I cannot make the last 5 minutes and that I just did not have it in me. I did make it and not sure why I was trying to psych myself out.
The fitness center will see me again on Thursday morning at 6:30am as well.
I am still pretty pleased about my 3.5 pound weight loss but I am more pleased to be closer to my goal weight of 188 pounds.
I think that the last time that I saw that weight was in my late teens or very early twenties.
I would love to be at my goal weight before my 50th Birthday but not sure if that is going to happen or not. You would think that 15.5 pounds would not be a lot to get off, but I think that it is going to be a s-t-r-u-g-g-l-e. It’s not for the lack of trying but as I said in my post yesterday, the weight is getting harder and harder each week to get off. My 50th is May 21st and fast approaching!
I was told at Clinical last night that I only have one more week to pee in their cup and then that part will be over. They also told me that I will be measured on my 9th week. The last time that I was measured was the day that I started this diet on March 1, 2010
It will be interesting to see my measurements. I think that they measured my neck, chest, arms, waist, legs, hips and calf’s. They also took a picture that day and they let me see it last night. WOW what a difference and I am so mad at myself for letting me get that big.
How embarrassing, but factual.
I also took about 4 pictures on my BlackBerry on March 1st and they are worse then the picture that the hospital took as I am only in shorts. I can hardly stand looking at them.
I thought about keeping the photos of me on the treadmill to look at and keep me motivated but just the visual picture that I have in my mind after looking at those God awful photo’s is enough to keep me going for a long, long, long time! LOL
Today was another good day on the NutriMed diet and looking forward to Thursday.
Happy Wednesday and hump-day everyone…