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I live in Independence, KY with my wife of 21 years and three teenage children.

Thursday, March 18, 2010

Day Seventeen...

Thursday, Thursday, Thursday…it’s a great day because it is the day before Friday!
I got up this morning and felt a little woozy so I immediately took my blood pressure. It was 110/70. I cannot remember the last time that I saw those numbers. Probably 30 years ago!
If I keep around this number the next few days then I will call the NutriMed Doctor who will then call my Doctor who will determine if I can be removed from a prescription or two.
My primary goal when going on this diet was to try to remove my daily prescription intake from 6 pills per day to 3 or 2 or none!
The NutriMed team is very confident that I will be able to come off of most of my prescriptions but maybe not all if my high blood pressure is hereditary.
Listen, even if I can get off 1 prescription I am better off then I was 3 weeks ago.
As I think about this morning now I am wondering if I had my 5th and final shake last evening at home. I don’t think that I did due to just forgetting about it. If so, I missed 80 calories yesterday and with me working out on the treadmill for 30 minutes I was well below my usual 420 calories per day. I assume that this could have been the culprit with my light headiness this morning too.
It has been a decent day and just another day on the NutriMed system---

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