It’s Sunday and a hard diet day.
I feel like that I am on a diet and an emotional roller coaster today.
Not sure what is up but I don’t like it. Maybe it is the soon to end week two on this drastic diet.
I have had my shakes and now about to eat a packet of Cream of Chicken soup, so far my favorite soup of the three that I have tried.
It’s funny how I don’t need a packet of soup everyday. But yesterday and today was definitely a “need to” day.
This weekend has really been a killer-
I hope the week starts off well and especially on Tuesday when I go to my second clinical and weigh in.
This past Tuesday while at clinical I ordered 3 boxes of vanilla shake and 2 boxes of chocolate shake. This week I will order 3 boxes of chocolate and 2 boxes of vanilla.
There are 7 packets in each box and I have decided only to drink 5 shakes a day instead of 6. The nurse said that this was perfectly OK as long as I get the 5 shakes in daily.
My calorie intake each day is 420 calories.
Here’s to a great Monday, please…
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