Another good day today with the diet-
Well it was clinical day at St. E’s and my results are---
I lost 5 pounds during my third week. Total weight loss is 23.5 pounds!
As another week ends, the next begins…
I can honestly tell you that as I am entering into my 4th week (starting today) on the NutriMed diet that it has gotten quite a bit easier as each day passes.
The first 2 to 3 weeks was ROUGH and I am not ashamed to admit that. Think about one day you are eating and the next day you are not. Now, times that by possibly 12 weeks or 90 days without eating and it does mess with your mind.
I am very comfortable with myself now and really do not miss food, at all. I have even gotten over of the chewing complex that I was having during the first 2 weeks as I really missed just chewing-how funny is that.
My clothes are really baggy on me including pants, shirts, tee-shirts, underwear and even socks. I put on one of my sons tee-shirt this morning and it is a Lg. I usually wear an XL.
There must be a significant change in my physical appearance too as people are starting to notice the weight loss in my face as well in the rest of my body.
Finally, results from this diet are showing. Aaaahhh~
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment